Health & Wellness Consulting Services
Veteran Owned Business
7 DIVINE KEYS
January 9, 2018
Rekishia L. Beans, MSW, CINCH
So often we eat mindlessly. Take a look around…we stuff food into our mouths while working on the computer, watching TV, or when we’re on the run. The pleasure of eating lies in slowing down and fully experiencing all of the elements of food.
“Mindful eating is not a diet. There are no m...
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