Podcast Episode 2:  Setting Your Course

“A person may plan his path, but Adonai directs his steps.”

Proverbs 16:9

2019, here we are…thank God for blessings us to see another New Year! 

The New Year always presents the time when individuals make resolutions.

Resolutions to lose weight, be a better person, save...

With the Fall Season and holidays upon us, there is nothing quite as comforting as enjoying delicious drinks like apple cider and pumpkin spice lattes. Unfortunately, many of the traditional ways to make these drinks are not health-approved. Here are some healthy alternative favorites without depriving yo...

Psalms 104 is one of my favorite Psalms.  It is a spiritual song believed to be penned by David, expressing the deep dependence that all of creation has for God.  It also speaks of the great interdependence between humans, animals, earth, plant life and oceans. We are all divinely connected and cannot exi...

Need a little pick me up to brighten up your day?  I'm always discovering new ways to be creative when it comes to drinking water.  Many of my clients share that if they could just get past the taste of plain water they would drink more of it.  This recipe is relatively simple and includes two of my favor...

Learn God's plan for sleep and the important role it plays in living a healthy life.

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Healthy Lives.

Healthy Communities. 

Healthy World.

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RYWN Podcast Episode 24: Exclusive Interview with Dr. Feyi Obamehinti, Author of Crushed to Restored: Principles of Restoration from the Book of Nehem...

February 23, 2020

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