Rekishia L. McMillan, CSW, MSW
Certified Integrative Nutrition Health Coach
Certified Mental Health Integrative Medicine Provider
Saving Your Marriage Before It
Starts Certified Facilitator (SYMBIS)
Hello and welcome to the Rock Your World Naturally community. My passion is to help women and communities improve their health with real food and by following simple principles and that result in living happier, healthier and more satisfying lives in spirit, mind, body and soul. If you are like most women, your story may be similar to mine.
A few years back, I suffered from a number of health conditions that included Chronic Fatigue Syndrome, PTSD from my service in the Air Force, Myalgia (a form of Fibromyalgia), Degenerative Disks, Fibroids, Candida Overgrowth Syndrome, Hypoglycemia, and a near bout with Lyme’s disease after being bitten by a tick.
By personally experiencing each of these conditions, I learned a great deal about how God created the human body. It has the amazing ability to heal itself when provided with the right nutrients and self-care aids. God revealed a divine plan that changed everything for me. It’s my deepest desire to introduce you to a God-inspired way of creating the wonderful world that you were destined to live in — I call it Rock Your World Naturally.
My coaching philosophy provides an integrative approach that provides a warm, helpful, and confidential environment in which individuals feel free to express their feelings and communicate concerns. Using my clinical skills and scientific research we'll work together to address life's challenges in an effective way.
I received my nutritional training at the Institute for Integrative Nutrition in New York City and obtained my Master’s degree in Clinical Social Work from Rutgers University. I am elated to share that I am an honorably retired veteran from the United States Air Force. While in the military, I served a fitness training leader and academic instructor, teaching college courses on stress management, fitness, health and spiritual and mental fitness. In addition, I am an ordained minister and love sharing the wellness message with faith-based organizations, corporate businesses and community agencies.
My education and experience have equipped me with extensive knowledge in counseling, holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different modalities, I work with people from all backgrounds to help them make lifestyle changes that produce real and lasting results. There is nothing more rewarding than seeing lives changed for the better. Over the years, I've also been blessed to overcome personal health challenges by using the 7 Divine Keys to Unlock Extraordinary Health. I can truly say that I love what I do. I am happily married and work alongside of my husband, Titus S. McMillan, PhD, who is also a holistic healer and Pastoral Counselor. Thank you for taking the time to visit my website. I look forward to connecting with you on your journey to Rocking Your World Naturally.