Replay shows that have already aired, as well as review key show notes. 

In All Things Give Thanks 11 25 20 FinalRekishia L. McMillan, MSW, Total Health Coach
00:00 / 30:21

11/25/20

GIVING THANKS IN ALL THINGS

Are you thankful no matter what? Perhaps you have lost your job recently, or you may have lost your health, or a loved one due to COVID19. Even amid trails and tests, we all have much to be thankful for...

Surving the Holidays 11 18 20Rekishia L. McMillan, MSW, Total Health Coach
00:00 / 29:23

11/18/20

SURVIVING THE HOLIDAYS

Does the idea of family gatherings and frantic gift shipping make you want to overindulge in unhealthy eating? Do you gain 5 pounds just thinking about that holiday sweet potato pie?  We all know the holidays can be taking on our health.  What if you had a simple plan to take away the worry?

Staying Well in COVID19 & Beyond 11 11 2Rekishia L. McMillan, MSW, Total Health Coach
00:00 / 26:56

11/11/20

STAYING WELL IN COVID19 & BEYOND

Ecclesiastes 1:9, “there is no new thing under the sun.” With no certainty as to when the COVID19 pandemic will end, we need to be equipped to know what we can do to stay healthy in these uncertain times. Besides social distancing, hand washing and cleaning surfaces what are some other things that you can do to maintain your health? 

God's Prescription for Total Health - ThRekishia L. McMillan, MSW, Total Health Coach
00:00 / 27:07

11/4/20

GOD'S PRESCRIPTION FOR TOTAL HEALTH

“I AM the Lord Your Healer.” Jehovah Rapha. Just as God healed the bitter waters, not only is His healing ability for the water, but He has also provided healing for you in other ways as well, but in order to receive this healing, here’s a prescription that we must follow...

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