Need a little pick me up to brighten up your day?  I'm always discovering new ways to be creative when it comes to drinking water.  Many of my clients share that if they could just get past the taste of plain water they would drink more of it.  This recipe is relatively simple and includes two of my favorite healing agents, lemons and lavender.  You can enjoy this refreshing and healing drink with a twist anytime of the day.   

 

Sweet Lavender Lemonade Elixir

 

Ingredients

 

 

Instructions

 

Pour 3 cups of the water into a small sauce pot. Bring to a boil and remove from heat.  Add honey and dried lavender or Lavender Essential Oil, let steep for no more than 20 minutes.

 

Strain mixture and pour into larger pitcher. Add lemon juice and the remaining water, stir well. Refrigerate for about 3 hours before serving.

 

When serving, garnish with lavender springs and lemon slices.

 

Healing Benefits of Lavender Essential Oil  

  • Calms the nervous system to reduce stress

  • Regulates blood sugar to prevent diabetes symptoms

  • Improve cognitive function

  • Improve sleep

  • Restore skin complexion and reduce acne

  • Eliminates free radicals caused by toxins and chemicals within the blood

  • Soothes muscles, joints and relieve pain

Healing Benefits of Lemons

  • As a rich source of vitamin C

  • Protects the body from Immune system deficiencies

  • Maintains the pH balance of the body

  • Powerful antibacterial properties that helps to fight off infections

  • Natural detox for the body.

 

Enjoy and drink to your health!

 

 

 

 

 

In the midst of the street of it, and on either side of the river, [was there] the tree of life, which bare twelve [manner of] fruits, [and] yielded her fruit every month: and the leaves of the tree [were] for the healing of the nations.”

 

Revelations 22:2

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CONTACT RYWN 

E-mail:  rockyourworldnaturally@gmail.com             

Write to us:

Rock Your World Naturally

405 Daffodil Drive

Jackson Township, NJ 08527 

 

Telephone: 

 

(732) 966-5809
 

ABOUT US 

Rock Your World Naturally (RYWN) is a premier health services management and health education corporation.  RYWN is a Disabled Veteran Owned Business and Woman Owned Small Business, providing health education, training, disease prevention services, as well as health service management to improve the delivery of health services and healthcare outcomes. 

RYWN enhances health-related decision-making, advances positive healthy behaviors, eliminates health disparities, and raises awareness on the most appropriate use of technology-mediated culturally appropriate, health information. 

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Veteran Owned Business 

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